This is a very open discussion about the topics you would
like to know more about. You can ask questions, clarify information,
and seek advice.
This includes the Train Heroic App, where you, your athlete,
or their trainer can contact me directly to ask questions and
discuss training.
Your monthly online sessions will allow you and your
coach to discuss:
programming,
assessments
wellness,
training loads.
Two four week sport specific programs every four weeks
Access to the Train Heroic App to record your wellness and
training loads as well as chat directly with your TCA coach..

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