The Masters Coach and Athlete Playbook
Join the Coaches and athletes Leading the Masters Performance Movement
ANNUAL MEMBERSHIP
$199 / year
This entry level provides coaches and athletes with immediate access to practical resources they can apply with their athletes and teams.
This level is designed for coaches seeking practical tools and ready-to-use resources to support master's athletes.
The resource library includes:
Master's athlete warm-up systems
Mobility and movement routines
Recovery and regeneration protocols
Tournament preparation checklists
Coaching templates and athlete handouts
Speed and Conditioning session examples
20% DISCOUNT on ALL TCA Professional Courses
MASTERS COACH / ATHLETE
$49 / month
This Membership, includes all resources in the Annual Membership and also delivers ongoing education to help coaches and athletes confidently coach, train, compete and recover.
Members gain access to a growing library of webinars, video learning, and coaching presentations covering key areas such as ageing physiology, psychological, strength training, recovery, injury prevention, male and female performance, and tournament preparation and competition.
Stay current, play and coach with confidence, and deliver high-performance outcomes.
Included in your membership:
Master's athlete warm-up systems
Mobility and movement routines
Recovery and regeneration protocols
Tournament preparation checklists
Coaching templates and athlete handouts
Speed and Conditioning session examples
50% DISCOUNT on ALL TCA Professional Courses
MASTERS PROFESSIONAL COURSES
What Coaches You Will Gain From These Courses
A deeper understanding of master's athlete physiology and psychology
Practical strategies to reduce injury risk
Tools to manage nutrition, training loads, injuries, and recovery
Knowledge on female and male master's athletes
Confidence in science based coach and athlete education
Who These Courses Are Designed For
Coaches working with adult athletes and teams
Master's athletes wanting to learn more....
High performance staff supporting master's programs
FOUNDATION COURSES
Physiology of Master's Athletes
Recovery Strategies for Master's Athletes
Load Management for Master's Athletes
Injury Risk and Prevention
Strength Training for Master's Athletes
Mobility and Movement Quality
PERFORMANCE COURSES
Speed, Power, and Agility for Master's Athletes
Energy System Training for Master's Athletes
Warm-Up Systems for Master's Athletes
Tournament Preparation and Performance
Post-Game Recovery Systems
Sleep, Fatigue, and Performance
Stress, Lifestyle, and Athlete Management
Psychology of Master's Athletes
OTHER COURSE TOPIC AREAS INCLUDE:
FEMALE ATHLETE COURSES
MALE ATHLETE COURSES
INJURY MANAGEMENT & RETURN TO PLAY
MONITORING & TESTING
