As a parent, where do you start when an athlete wants or needs to introduce strength and conditioning into their training schedule?

This webinar will provide parents and coaches with the right questions to ask gyms and trainers. It will help you gain an understanding of the considerations you need to make before your athlete starts a strength and conditioning program and dispel some common myths attached to strength training for youth.

This webinar endeavours to answer your questions and provide you with the information you need to make a confident decision for your young athlete.